Exciting Martial Arts Training for Adults

Designed for Adults and Teenagers

Martial arts is more than self-defense. It’s also an excellent way to lose weight and get back in shape. The classes are fun, even when you’re feeling the burn of a good workout. If you’ve been thinking about learning a new skill and working losing weight, then this is the option for you.

Self-Defense and Fitness that Adults Will Enjoy

The great thing about martial arts is that it’s interesting and it’s challenging. You’ll learn how to use your elbows and even the tip of a knuckle in addition to your fists. Your balance will improve along with your self-confidence. You will become healthier even while taking pride in learning something new. The classes are fun and exciting so you won’t get bored and the lessons you will learn will come back to you when you need them the most.

Core Elements of a Class

There’s more to a karate class than learning techniques and working on different kicks.

• We also include stretching and conditioning to improve flexibility. You’ll not only learn how to kick, but you’ll gradually find that your kicks are going higher and are becoming stronger.
• Aerobic and anaerobic elements are included so you’ll get your blood pumping but you’ll never be bored.
• The lessons feature self-defense techniques that you can actually use.
• We make a point of keeping the lessons fun and interesting so you’ll look forward to coming back.

Learn what you’ve Always Wanted to Know

How many times have you seen a fight scene in a movie and wondered about the moves? Have you ever considered learning martial arts so you could defend yourself and your family if you had to? Even though you hope that you will never have to put these skills to the test, there is a confidence that comes with knowing that you possess them.

In addition to learning amazing skills and moves, you will also improve your balance. Your attention to detail will become sharper and you will find that you can actually think more clearly. Martial arts isn’t a short-term lesson to be conquered and forgotten. It has the power to improve your life forever. At Mariposa Marital Arts & Karate Academy, we offer classes that are designed to help you in the following areas:

Self-Defense

You never know how an attacker will come at you. That’s why martial arts defense techniques teach you how to respond against a range of kicks, punches, choke holds, tackles, bear hugs and more.

Striking Skills

People may think of punches when it comes to fighting, but a well-placed elbow can cause far greater damage. Learn how to use the knees, knuckles, elbows and even fingertips to your maximum advantage. Our Muay Thai Kickboxing program is designed specifically to help you take your striking skills to the highest level you can.

Grappling Skills

We also offer our Submission Grappling and Brazilian Jiu Jitsu Programs to help you learn more self-defense. These are the arts that you see by the UFC fighters. They are incredibly practical and will give you the confidence that comes with knowing you can protect your family.

Passionate Staff

Martial arts is a part of life for our instructors. Our instructors are certified black belts. They are passionate about the sport and enjoy all the benefits that it has to offer. Not only do they love practicing the skills but they also love teaching the skills to others. They know how to help you achieve your goals in a manner that is safe but will also push you to achieve more and perform to a higher level.

Many of students report to us that the training they receive with us gives them a great boost to their self-esteem. They feel more disciplined and they find that their mood is always improved after working on their skills. They are proud of their training, they are proud of their skills and they have seen the positive impact it has on other areas of their lives.

Call Today for an Appointment

We offer a Free Trial Program so you have nothing to lose by contacting us. It doesn’t matter if you are focusing strictly on belt color and advancing to the coveted black belt or if you just want to get in shape. Whether your concern is being able to protect your family in these uncertain times or you are hoping to improve your self-esteem we can help you meet your goals. We are the right school for you and are prepared to help you. Call today to schedule an appointment and learn more about our Free Trial Program. Call today at 209-742-4501 for more information.